3. Beetroot Juice:

beetroot-juice3

Beetroot is an excellent source of vitamins A and C, minerals, folate, fiber, manganese and potassium. Also, they are filled with antioxidants that can revive your skin by eliminating dead skin cells. Regular consumption of beetroot in any form supports liver for increasing detoxification, thus slowing down your aging process. The nitrate rich content of beetroot also ensures free flow of blood to the brain.

Ingredients:

  • Beetroot ½
  • Lettuce 5 leaves
  • Fuji apple 1
  • 1 whole Lemon
  • Ginger ½ inch

Procedure:

  • Wash beetroot thoroughly before peeling its skin, cut it in half and dice it.
  • Put the diced pieces of beetroot in a mixer and add lettuce leaves, fuji apple and ginger to it.
  • Add lemon juice to these ingredients.
  • Blend all the ingredients until they become fine juice.
  • Add some ice and serve chilled. Drinking this juice on regular basis can revive your skin.

4. Grape Juice:

grape-juice4

The grape juice can help your skin boosting up in many ways. But, the best benefit your skin can get from this juice is it has lots of natural antioxidants that are the main curative for the treatment of acne and prevention of wrinkles, fine lines, and other aging symptoms. Have a fresh grapefruit juice daily and will be the pretty women ever with its wonderful skin loving care.

Ingredients:

  • 1 cup grapes
  • water

Procedure:

  • Wash grapes thoroughly, and mix the water.
  • Blend all the ingredients until they become fine juice.
  • Add some ice and serve chilled.
  • Drinking this juice on regular basis can revive your skin.

5. Broccoli and Carrot Juice:

broccoli-and-carrot-juice5

You may not think to put broccoli in your juice but it is packed full of Vitamin C which increases the production of infection-fighting white blood cells. It is an essential ingredient for anti-ageing and disease prevention. Celery is also an essential ingredient as it contains Vitamin K, which preserves the skins firmness and elastic quality as well as also having Vitamin C.

Ingredients:

  • 8 stalks of broccoli
  • 3 carrots
  • 3 stalks of celery
  • 1/2 green apple

Procedure:

  • Wash all ingredients thoroughly, and mix broccoli, carrots and celery.
  • Blend all the ingredients until they become fine juice.
  • Add some ice and serve chilled.
  • Drinking this juice on regular basis can revive your skin.
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